{"id":5362,"date":"2019-11-21T06:49:17","date_gmt":"2019-11-21T04:49:17","guid":{"rendered":"https:\/\/izvestia.md\/?p=5362"},"modified":"2019-11-21T09:52:29","modified_gmt":"2019-11-21T07:52:29","slug":"odno-iz-samyh-dejstvennyh-uprazhnenij-vypady","status":"publish","type":"post","link":"https:\/\/izvestia.md\/ro\/toate-stirile\/odno-iz-samyh-dejstvennyh-uprazhnenij-vypady\/","title":{"rendered":"\u041e\u0434\u043d\u043e \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u2013 \u0432\u044b\u043f\u0430\u0434\u044b"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-ro\">Din p\u0103cate acest articol este disponibil doar \u00een <a href=\"https:\/\/izvestia.md\/ru\/wp-json\/wp\/v2\/posts\/5362\" class=\"qtranxs-available-language-link qtranxs-available-language-link-ru\" title=\"\u0420\u0443\u0441\u0441\u043a\u0438\u0439\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><iframe loading=\"lazy\" title=\"\u041e\u0434\u043d\u043e \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u2013 \u0432\u044b\u043f\u0430\u0434\u044b\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aDlHSVQjsEQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0434\u0435\u0432\u0443\u0448\u043a\u0438 \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u044f\u0433\u043e\u0434\u0438\u0446. \u0412\u044b \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u0441\u044c, \u043d\u043e \u0435\u0441\u0442\u044c \u0435\u0449\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u2013 \u0432\u044b\u043f\u0430\u0434\u044b. \u0412\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u044d\u0442\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u0432\u044b \u043e\u0431\u0440\u0435\u0442\u0451\u0442\u0435 \u043f\u043e\u0434\u0442\u044f\u043d\u0443\u0442\u044b\u0435 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0435 \u044f\u0433\u043e\u0434\u0438\u0446\u044b. \u041a\u0430\u043a \u0435\u0433\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0442 \u0442\u0440\u0435\u043d\u0435\u0440.<br \/>\nViber \u0422\u0421\u0412 https:\/\/vk.cc\/9opaXk<br \/>\n\u0422\u0435\u043b\u0435\u0433\u0440\u0430\u043c https:\/\/t.me\/tsvtiraspol<br \/>\nInstagram https:\/\/www.instagram.com\/tsvtiraspol<br \/>\n\u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435 https:\/\/vk.cc\/51zavP<br \/>\n\u041e\u0434\u043d\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u0438 https:\/\/vk.cc\/8snTPx<br \/>\n\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a:tsv.md\/<\/p>","protected":false},"excerpt":{"rendered":"<p>Din p\u0103cate acest articol este disponibil doar \u00een \u0420\u0443\u0441\u0441\u043a\u0438\u0439. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. \u041c\u043d\u043e\u0433\u0438\u0435 \u0434\u0435\u0432\u0443\u0448\u043a\u0438 \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u044f\u0433\u043e\u0434\u0438\u0446. \u0412\u044b \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u0441\u044c, \u043d\u043e \u0435\u0441\u0442\u044c \u0435\u0449\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u2013 \u0432\u044b\u043f\u0430\u0434\u044b. \u0412\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u044d\u0442\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u0432\u044b \u043e\u0431\u0440\u0435\u0442\u0451\u0442\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5363,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19,10,90],"tags":[],"_links":{"self":[{"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/posts\/5362"}],"collection":[{"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/comments?post=5362"}],"version-history":[{"count":1,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/posts\/5362\/revisions"}],"predecessor-version":[{"id":5364,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/posts\/5362\/revisions\/5364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/media\/5363"}],"wp:attachment":[{"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/media?parent=5362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/categories?post=5362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/izvestia.md\/ro\/wp-json\/wp\/v2\/tags?post=5362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}